What 100 calories gets you

How Subtle stacks up

Chips Cookies
Calories100100100
Pieces17102
Protein7g1g1g
Total Fat3g6g5g
Sugar3g0g7g

Source: USDA FoodData Central.

Athlete pulling a bag of Subtle Hint of Salt Originals out of a gym bag

Quick carbs that don't weigh you down

  • Rice for quick digestion and energy
  • Pea protein to keep you full
  • Avocado oil to avoid bloating
Ingredients in Subtle Snacks protein rice cakes: yellow split peas, rice, avocado oil, a halved avocado and honey

No junk. No seed oils.

  • Plant-Based Protein
  • Avocado Oil
  • Low Sugar