A close, warmly lit shot of a chocolate topped Subtle rice cake mid bite, pack just out of focus behind. Room on the left of the frame for the copy panel.

Dessert

6 delicious low-cal desserts.

Rich, chocolatey, crunchy, and subtly sweet—without the calorie hangover.

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4.8 stars

From 61 verified early samplers

  1. Toasted marshmallows and melted chocolate on Subtle Snacks protein rice cakes

    S’MORES

    ~210 calories • 6g protein

    What you need 2 Subtle Hint of Salt protein rice cakes, 1/4 cup mini marshmallows, 1 tbsp dark chocolate chips, 1 tsp peanut butter (optional) and a pinch of sea salt

    Top the rice cakes with marshmallows and chocolate. Heat at 350°F until the marshmallows soften and the chocolate starts to melt. Finish with sea salt and peanut butter if using.

  2. Chocolate protein yogurt pot layered with crumbled protein rice cakes and hazelnuts

    Ferrero Crunch Pot

    ~290 calories • 18g protein

    What you need 2 Subtle Hint of Salt protein rice cakes (crumbled), ½ cup Greek yogurt, 1–2 tsp cocoa powder, 1 tbsp chocolate spread and 1 tbsp chopped hazelnuts or granola

    Crumble the rice cakes into a small bowl or jar. Mix the Greek yogurt with cocoa, then layer it with the rice cake pieces and chocolate spread. Finish with chopped hazelnuts or granola.

  3. Greek yogurt with vanilla and dark chocolate chips spread over a Subtle Peanut Butter and Honey rice cake.

    PB Cookie Dough Crunch

    ~170 calories • 14g protein

    What you need 1 Peanut Butter & Honey rice cake, ½ cup Greek yogurt, vanilla and 1 tbsp dark chocolate chips

    Stir the vanilla and chocolate chips into cold Greek yogurt. Spread it over the rice cake just before eating so the base stays crunchy.

  4. Halved strawberries with Subtle Chocolate Minis and a pinch of flaky salt. Optional add some chocolate hazelnut spread for extra sweetness.

    Chocolate Strawberry Crunch

    ~130 calories • 9g protein

    What you need 1 serving of Chocolate Minis (about 19 pieces), 4 strawberries and flaky salt

    Halve the strawberries and arrange them over the Minis. Finish with a small pinch of flaky salt.

  5. Sliced banana and Greek yogurt with Subtle Chocolate Minis, topped with a cherry.

    Chocolate Banana Split

    ~200 calories • 14g protein

    What you need 1 serving of Chocolate Minis (about 19 pieces), ½ banana, ¼ cup Greek yogurt and 1 cherry

    Add sliced banana, spoon Greek yogurt over the center and finish with a cherry. Fork optional. Napkin recommended.

  6. Crushed Subtle Chocolate Minis stirred into a mashed date and peanut butter mixture, topped with chopped salted peanuts.

    Chocolate PB Date Crunch

    ~320 calories • 12g protein

    What you need 1 serving of Chocolate Minis (about 19 pieces), crushed, 1 teaspoon peanut butter, 2 Medjool dates and 1 tbsp chopped salted peanuts

    Mash the dates with a splash of hot water, then crush the Minis and stir them straight into the mixture along with the peanut butter. Press it into a small dish, top with peanut butter and chopped peanut. Freeze for 10 minutes to firm up. For a nut-free version, use sunflower-seed butter and omit the peanuts or replace them with nut-free granola.

Small decisions compound.

Three flavors. No artificial ingredients, no seed oils.

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